17 Best Vegetarian Winter Recipes (2024)

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By: Sarah Bond 5 Comments

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While winter cuisine isn’t quite as easily categorized as the pumpkin filled fall or watermelon packed summer, it’s a season with its own cuisine. So burrow up with a cozy soup or tackle that food project you’ve been wanting to try with these 17 cool weather recipes!

17 Best Vegetarian Winter Recipes (1)

Winter Fruits and Vegetables

Before we get into the recipes, let’s take a peak at what fruits and vegetables are in season throughout the cooler winter months. Grab our full guide to winter vegetables here.

  • Brussels Sprouts: Keep these miniature cabbages in your rotation all fall and winter long (they’ll keep in the fridge for about a week).
  • Butternut Squash: Safe to say most squash hits its stride in the fall, continuing through the winter, butternut squash and pumpkin included! Store them somewhere cool (like the basem*nt), where they’ll last all winter long.
  • Cabbage: A nutritional powerhouse that’s closely related to other winter veggies (like Brussels sprouts, cauliflower, and kale!)
  • Cauliflower: Look for cauliflower with compact white curds and store it in the fridge for up to a week. Great roasted or in soups!
  • Citrus: Brighten up winter with citrus fruit, like orange, lemon, or limes.
  • Kale: Dark leafy greens like kale are at their peak in the winter.
  • Pears: All the different varieties of pears make them perfect for eating at every meal! Bake them into sweets or slice them into salads.
  • Pomegranate: Pick a pomegranate that’s heavy for its size (pro tip: work the seeds out of the pomegranate while you have it submerged in a bowl of water – less mess!)
  • Sweet Potato: While all potatoes are a great winter produce, sweet potatoes are our favorite around here for the added beta-carotene!

17 of our favorite easy vegetarian winter recipes featuring seasonal produce and an array of cozy dishes, from hearty salads to cool weather dinners!

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Quinoa Kale Salad

This Mediterranean-inspired Quinoa Kale Salad recipe is filled with flavor and drizzled with a citrusy honey mustard dressing! Perfect for packing vitamins into these dark winter days.

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Chickpea Tikka Masala

This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it’s vegan!) Warm, cozy, and perfect for cold winter weeknights.

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Easy Chickpea Pot Pie

This Easy Chickpea Pot Pie is packed with a creamy vegetable filling and wrapped in a buttery crust (and best of all, you just need one pan to make it)! Your vegetarian dinner just got a lot less boring.

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Roasted Chickpea Gyros

This Roasted Chickpea Gyros recipe is an easy vegetarian dinner for feeding everyone on busy weeknights!

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Quinoa Vegetable Soup

This Quinoa Vegetable Soup is a bone-warming brothy soup that has the flavors of chicken noodle soup with the healthy-ness of vegetable soup (and it whips up in under 30 minutes!)

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Easy Slow Cooker Cauliflower Soup

This Easy Slow Cooker Cauliflower Soup has a handful of ingredients and requires almost no prep time (plus, it’s vegan!)

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Roasted Butternut Chickpea Hummus Wraps

Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with theseRoasted Butternut Chickpea Hummus Wraps!

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Pumpkin Soup with Smoky Roasted Chickpeas

This pumpkin soup is topped with smoky roasted chickpeas and fresh thyme, making it the ultimate cozy autumn recipe for busyweeknights!

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Sweet Potato Fettuccine in Gorgonzola Sauce

This Sweet Potato Fettuccine recipe is tossed in gorgonzola and cranberries to create a decadent, gluten-free pasta dish that’s full of flavor.

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Beet Pesto Pizza with Goat Cheese and Kale

Step up your pizza game with this Beet Pesto Pizza with Goat Cheese and Kale, a decadent yet healthy pizza that’s packed with nutritious flavor.

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Roasted Brussels Sprouts with Vegan Bacon

These caramelized oven roasted Brussels sprouts are cooked with smoky vegan bacon (made with mushrooms), making for a delicious dinner side dish that everyone is going to love.

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20 Minute Taco Soup

I am about to impart on you the recipe to my favorite comfort food. My Mama’s own, award-winning, super-fast, one of a kind…TACO SOUP!

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Stuffed Eggplant Parmesan

Need a vegetarian dinner idea that breaks from the routine while sticking to the classic favorite flavors? This Stuffed Eggplant Parmesan recipe takes all that’s great about eggplant parm and stuffs it in the eggplant skin, meaning less mess and easy serving!

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Sticky Orange Cauliflower

Think cauliflower is boring? Dress it up in a quick panko coating and sticky Asian-style sauce and I promise your mind will be changed! Sticky Orange Cauliflower, guys. It’s happening.

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Sweet Potato Gnocchi

This Sweet Potato Gnocchi recipe is an autumn-inspired take on gnocchi. Fluffy, tender, and melt in your mouth with a buttery sage and rosemary sauce.

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Beer Caramelized Onion and Brussels Sprout Pizza

This delicious homemade Brussels sprout pizza has a crispy top with a cheesy, boozy beer caramelized onion interior.

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Thai Vegetarian Coconut Curry

This Thai Vegetarian Coconut Curry recipe is an easy, flexible Thai curry recipe that transforms boring weeknight dinner into an exciting meal!

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Reader Interactions

Leave a Comment

  1. Grazyna says

    Thanks, the recipes are original and easy.

    Reply

  2. Joy says

    Hi Sarah: I love most of your recipes so thank You! I am wondering if you have a healthy recipe for chocolate humus. I’ve been enjoying it as a dip for fruit especially bananas, even frozen ones.

    Reply

    • Sarah says

      Hi Joy! I’ve got a cookie dough hummus laced with white chocolate you might like here.

  3. Christina Dorward says

    Do you have a book out? I would buy it in a heartbeat!!

    Reply

    • Sarah Bond says

      Aw, thanks so much Christina! I currently just have one, For The Love Of Popsicles 😀

17 Best Vegetarian Winter Recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What to eat at night for dinner as a vegetarian? ›

Vegetarian Recipes
  • Red Lentil Curry.
  • Aloo Chana (Kurma Style Chickpea Potato Curry)
  • Saag Paneer Recipe.
  • Curry Sauce Recipe (Instant Pot and Stovetop)
  • Paneer Pasanda Recipe.
  • Vegetable Curry Recipe.
  • Vegetable Jalfrezi Recipe (Veg Jalfrezi)
  • Kadhi Pakora Recipe.

Who is the number one vegetarian in the world? ›

India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.

What is a vegetarian who eats only plant food? ›

A vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and sometimes honey and gelatine).

What do most vegetarians lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

Why am I so hungry on a vegetarian diet? ›

The most common challenge we see is that “new” vegans and vegetarians do not eat enough calories throughout the day. Snacking is a great way to stay full! Make sure you are incorporating snacks between meals. These snacks allow you to meet your calorie needs as well as manage your hunger between meals.

Which vegetarian dish has the most protein? ›

1. Lentils. Lentils, also called daal, is a popular addition to an everyday meal in India. Each cup of lentils contains about 18 g of protein making it an excellent source of vegetarian protein.

What vegetarian food keeps your body warm? ›

Root vegetables require a lot of energy during the process of digestion, which produces heat in the body. Having root vegetables like potatoes, beetroot, carrots, and turnips help you fight the cold season. Some pungent foods such as onions, leeks, spring onions can also be a part of your diet.

What foods do vegetarians miss? ›

Most vegetarians usually have enough protein and calcium (found in dairy products) in their diet. But if you don't plan your diet properly, you could miss out on essential nutrients. For example, vegetarians need to make sure they get enough iron and vitamin B12 in their diets.

What is the most healthy vegetarian food? ›

A few healthy foods to eat on a vegetarian diet are:
  • Fruits: apples, bananas, berries, oranges, melons, pears, peaches.
  • Vegetables: leafy greens, asparagus, broccoli, tomatoes, carrots.
  • Grains: quinoa, barley, buckwheat, rice, oats.
  • Legumes: lentils, beans, peas, chickpeas.
  • Nuts: almonds, walnuts, cashews, chestnuts.
Oct 17, 2018

How do vegetarians get protein? ›

Some plant-based foods, such as soybean products, seitan, beans, and lentils contain high amounts of protein. You can also find protein in nuts, whole grains like quinoa and amaranth, and hemp seeds. People following a vegan diet may need to plan in order to reach their daily protein goals.

Do vegetarians eat cheese? ›

Vegetarians choose not to eat meat, poultry, or seafood but often consume non-meat animal products (NMAPs), such as cheese, eggs, and milk, that can be derived from intensive farming, a process critics claim is cruel.

What are the most common vegetarian foods? ›

Vegetables: leafy greens, asparagus, broccoli, tomatoes, carrots. Grains: quinoa, barley, buckwheat, rice, oats. Legumes: lentils, beans, peas, chickpeas. Nuts: almonds, walnuts, cashews, chestnuts.

Which country is top most vegetarian? ›

India is ranked top in the world with 38% of the total population being vegetarians. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism which was around 6th Century BC.

Which country has most tasty vegetarian food? ›

The best countries for vegetarians
  1. The Seychelles. The Seychelles was officially named the new go-to destination for vegetarians. ...
  2. Thailand. Thailand was named the world's second most vegetarian-friendly country, with a Global Vegetarian Index score of 326, only two points shy of first place. ...
  3. Peru. ...
  4. Cambodia.

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