29 Weight Watchers Friendly Holiday Recipes (2024)

Enjoy your favorite holiday foods without the guilt.

29 Weight Watchers Friendly Holiday Recipes (1)

The holidays are filled with traditions that include eating all your favorite dishes, but because of this, most of us gain about five pounds during the holiday season. With our 29 Weight Watchers friendly recipes, your holiday menu can include all the traditional foods you love without the worry of unwanted pounds. Be sure to follow the recommended serving sizes in order to stay within the points indicated.

Breakfast

1. Slow Cooker French Toast Casserole (6 Freestyle SmartPoints)

Enjoy the rich sweet taste of classic French toast but without an ounce of guilt.Smartpoints: 9

2. (6 Freestyle SmartPoints)

Our carrot and zucchini muffins are made with whole grains, which contain fiber that aids in weight management.SmartPoints: 6

3. Individual Egg and Spinach Bowls (1 Freestyle SmartPoint)

Take the guess work out of portion control by prepare this perfectly portioned breakfast the night before. It’s perfect for busy moms and dads.SmartPoints: 2

4. Crustless Vegetable Quiche (2 Freestyle SmartPoints)

It’s now possible to enjoy a crustless quiche packed with flavor, not extra fat or calories.
SmartPoints: 4

5. Breakfast Yogurt Parfait to Go (6 Freestyle SmartPoints)

The fruits included in this recipe can be swapped out with your seasonal favorites to provide you with anutritious breakfast to-go!SmartPoints: 6

6. Cinnamon Apple Breakfast Quinoa (3 Freestyle SmartPoints)

By cooking the quinoa in naturally sweet almond milk, the grain takes on a rich and creamy texture. Pair this with the sweet crunch of a freshly diced apple, and you have a winning breakfast combination!SmartPoints: 8

Sides


7. Slow Cooker Sweet Potato Mash (4 Freestyle SmartPoints)

This recipe is our version of sweet potato casserole.It even a great option if you want to take a dish to someone else’s home for the holidays.SmartPoints: 4

8. Cheesy Potato Bake (7 Freestyle SmartPoints)The next time you’re looking for baked potato ideas, this easy recipe will hit the spot without leaving you feeling guilty!
SmartPoints: 7

9. Roasted Broccoli with Red Peppers (3 Freestyle SmartPoints)

Broccoli and red peppers make a delicious combination. The peppers add some brightness and natural sweetness to this easy prep side dish.SmartPoints: 3

10. Healthy Collard Greens (5 Freestyle SmartPoints)

This recipe is made without the usual ham hocks which add extra calories and fat. Instead, we opted for a few surprise alternatives that make this side extra tasty without wrecking havoc on your waistline.
SmartPoints: 5

11. Slow Cooker Garlic Mashed Potatoes (4 Freestyle SmartPoints)

Mashed potatoes get a bad rap, but it is possible to make a healthier version. We couldn’t sacrifice mashed potatoes all together, so we just had to come up with a version that was far lower in fat.SmartPoints: 5

12.Dijon Roasted Cabbage (2 Freestyle SmartPoints)

Give this savory Cabbage recipe a try, and you just might have a new favorite side dish!
SmartPoints: 2

13. Slow Cooker Cranberry Sauce (4 Freestyle SmartPoints)

With just four ingredients, you’ve got a crazy good cranberry sauce that everyone will love.
SmartPoints: 4

14.Slow Cooker Southern Style Green Beans (1 Freestyle SmartPoint)

Replacing that fatty ham hock with garden-fresh herbs turned this high calorie dish into a nourishing side that everyone will enjoy.SmartPoints: 1

15. Slow Cooker Cornbread Stuffing (9 Freestyle SmartPoints)

Toss ingredients in the slow cooker while preparing other dishes.Chicken broth keeps the stuffing moist and flavorful, while celery gives it a nice crunch.
SmartPoints: 6

16. Waldorf Salad with Creamy Yogurt Dressing (7 Freestyle SmartPoints)

Traditional fruit salad has never tasted so good! You’ll love the flavor and your family will never guess it’s not made without all the fattening mayonnaise or cool whip.SmartPoints: 7

Entrees


17.Slow Cooker Herb Crusted Turkey Breast (0 Freestyle SmartPoints)

Turkey dishes are often reserved for special occasions, but this dish is great for any day of the year. The herbs in this turkey recipe adds to the flavor while slow cooking makes it extra moist.SmartPoints: 3

18.Slow Cooker Pork Tenderloin (6 Freestyle SmartPoints)

Try this recipe as the main dish, or shred it and pile it on top of your favorite bun or roll. Either way, this mouthwatering tenderloin is super moist and packed with flavor.
SmartPoints: 7

19. Skinny Lasagna Rolls (7 Freestyle SmartPoints)

This award winning recipe isa healthy alternative to regular lasagna. Make Skinny Lasagna Rolls ahead of time and keep them in the freezer for a delicious recipe that the entire family will love.
SmartPoints: 9

20.Slow Cooker Chicken Pot Roast (2 Freestyle SmartPoints)

The chicken in this slow cooker recipe is moist and flavorful and the vegetables are seasoned and cooked to mouthwatering perfection.
SmartPoints: 5

21. Slow Cooker Pomegranate Chicken Breast (7 Freestyle SmartPoints)

This extra-moist chicken is perfect for sandwiches or as the main course. The secret to sealing in moisture of chicken breasts is revealed in this recipe.
SmartPoints: 9

22. Slow Cooker Balsamic Chicken (1 Freestyle SmartPoint)

This fan favorite has been pinned over 56,000 times. It’s likely because it takes very little effort to make this dish that’s super flavorful and delicious.
SmartPoints: 4

23. Zesty Chicken Fajitas in Lettuce Wraps (3 Freestyle SmartPoints)

We know you’re busy and we kept that in mind when creating this simple and yummy wrap recipe. The kids will love this mini wraps too!
SmartPoints: 3

Desserts


24. Holiday Ginger Spice Cookies (4 Freestyle SmartPoints)

These holiday treats are sweet indulgences that your friends and family will neverguess are comprised of 100% clean ingredients!
SmartPoints: 4

25. Clean Eating Almond Butter Fudge (5 Freestyle SmartPoints)

There’s no cooking involved with this fudge recipe. This recipe has just four ingredients and is great right out of the freezer. Yum!SmartPoints: 5

26. Quinoa Chocolate Drops (8 Freestyle SmartPoints)

Make these yummy drops and give as gifts, take to work and share with co-workers, or keep them all to yourself. Enjoy one a day!SmartPoints: 8

27. Skinny Chai Cookies (8 Freestyle SmartPoints)

Love the taste of chai? A perfect blend of spices is what makes these cookies extra delish.SmartPoints: 8

28. Slow Cooker Fudge (9 Freestyle SmartPoints)

Traditional fudge taste without the added fat or calories. Rich and outrageously good!
SmartPoints: 6

29.Clean Eating Pumpkin Streusel Bars (5 Freestyle SmartPoints)

A cross between pumpkin pie and cake, this clean eating recipe is made without any refined sugar or white flour. Feel free to add some minced pecans to the streusel for a crunchier topping.SmartPoints: 5

29 Weight Watchers Friendly Holiday Recipes (2024)

FAQs

How much weight can you lose on Weight Watchers in 3 months? ›

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

Is WW changing in 2024? ›

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

How long does it take to lose 20 pounds? ›

That said, many healthy weight-loss guidelines say you should aim to lose one or two pounds per week (whether you have five or 50 pounds to lose), that means it could take anywhere from 10 to 20 weeks to lose 20 pounds.

How many calories a day is 23 points on Weight Watchers? ›

I did an experiment where I tracked my food in the WW app and then also in MyFitnessPal to see how many calories I was getting in a day with my 23-Point allotment. Most days, I would be around 1,400 calories total if I stayed at 23 Points, which I never did.

How long will it take to lose 10 pounds on Weight Watchers? ›

*At 6 months, participants in a clinical trial of the WeightWatchers® weight-loss program lost an average of 9.7 lbs (5% of body weight). And, people who track their food more often lose more weight. When actual WW members track their food at least two times a week for 6 months they lose on average 16.6 lbs.

What is the best diet to lose belly fat? ›

Focusing on plant-based foods, such as fruits, vegetables and whole grains. Choosing lean sources of protein, such as fish and low-fat dairy products. Limiting processed meats, as well as the saturated fat that's found in meat and high-fat dairy products, such as cheese and butter.

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

What is the trick to Weight Watchers? ›

Plan it all out

Meal planning sounds like the pits, but it can be very effective when it comes to succeeding at a diet such as Weight Watchers. Take an hour on your weekend to plan out every single meal for the week—including snacks. Make a grocery list for those meals and stick to that grocery list.

What not to eat on Weight Watchers? ›

Processed foods, fried foods, and high-sugar foods are very high in calories, which in turn will cost you a lot of points. WW points allow you to fill up on healthy foods while still leaving a little room for the “fun” foods. This helps you lower your calorie intake without having to actually track calories.

Are Weight Watchers in trouble? ›

Extreme Financial Leverage. WW International has way too much debt. Their long-term debt is a staggering $18.24 per share compared to the latest after-hours WW stock price of $2.08. Operating income of $22.3 million did not even cover their $95.9 million interest expense last year.

Why is the WW shop closing? ›

In the coming months, we intend to focus 100% on a simplified member experience in the app and workshops, thereby strengthening our core strength as a technology company and the world's leading weight management program.

Does Weight Watchers offer Ozempic? ›

WeightWatchers says its GLP-1 program that offers weight loss medications like Ozempic and Rybelsus is a paradigm shift in treating obesity. LOS ANGELES (KABC) -- Watching what you eat, exercising and counting points has been the way customers on WeightWatchers have been shedding pounds for years.

What is the average monthly weight loss on Weight Watchers? ›

Monthly Weight Loss on Weight Watchers

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

How quickly will I lose weight with Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

How much weight can you lose in 2 weeks on Weight Watchers? ›

How much weight can you lose on Weight Watchers? According to the company website, members can expect to lose 1–2 lb per week.

Can you lose 5 lbs a week on Weight Watchers? ›

So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it's also preferable.

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