Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (2024)

Asian Recipes/ Japanese/ Recipes/ Side Dish

04/11/2021

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For a delicious appetiser that’s crispy on the outside and fluffy on the inside, look no further than Agedashi Tofu! This simple air fryer version of the traditional Japanese deep fried tofu recipe is paired with a tsuyu sauce of dashi, mirin and soy sauce.

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (1)

Why We Love This

Air fried agedashi tofu is a healthier version of the traditional deep fried tofu dish. Using an air fryer means you only need a fraction of the cooking oil, but the tofu is still just as crispy and delicious, with no mess or splatter of cooking in hot oil!

This is such a light side dish, it’s perfect for serving up as an appetiser before a bigger Japanese dish like okonomiyaki or spicy miso ramen!

Love tofu? See more amazing tofu recipes and marinade ideas here.

Related: Hiyayakko Cold Tofu for Summer / Simple Tofu Hot Pot (Yudofu)

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (2)

What is Agedashi Tofu?

Agedashi tofu (揚げ出し豆腐 in Japanese) refers to a dish of fried tofu served in a light tsuyu sauce made from dashi stock broth seasoned with soy sauce and mirin. It’s usually enjoyed as an entree or side dish at Japanese restaurants alongside a small portion of rice, Japanese salad, stir fried burdock and/or pickled vegetables (takuan).

Where the traditional agedashi tofu recipe is usually deep fried, today we’ll be using an air fryer so that we can use less cooking oil and avoid waste.

What You’ll Need

  • Tofu – Medium firm tofu is a great choice as it will hold its shape well during frying. You can also use silken tofu.
  • Cornstarch – We use cornstarch as it’s more readily available in our area, but you can also use potato starch.
  • Dashi Make your own dashi stock using kombu and/or bonito flakes, or use powdered dashi stock for convenience.
  • Mirin – A sweet rice wine for cooking. If you can’t find it at your supermarket, you can omit or add in a 1/2 tsp of sugar instead. You can sometimes find this in regular supermarkets, otherwise head to your nearest Asian grocer or online.
  • Soy Sauce – Use regular or light soy sauce – avoid dark soy sauce as this will make the tsuyu sauce too salty.
  • Cooking Oil Spray – This helps to brown the outer coating on the tofu and crisp it up. Use a high quality cooking oil spray such as extra virgin olive oil for the best flavour. If you don’t have a spray, just use regular oil and lightly brush it over the tofu and air fryer cooking basket with a basting brush.
  • Garnish – Traditional options include thinly sliced green onion and dried bonito flakes (katsuobushi). You can also top with a small dab (½ to 1 tsp) of freshly grated ginger, onion or daikon radish to taste.
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (3)

How to make Agedashi Tofu:

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (4)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (5)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (6)
  1. To make the agedashi tsuyu, pour the dashi stock into a medium saucepan along with the mirin and soy sauce. Bring to a gentle simmer over medium heat, then turn off heat and set aside.
  2. Drain the tofu and wrap in a piece of paper towel to absorb any excess water.
  3. Slice into segments, and gently wipe each piece with paper towel to dry.
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (7)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (8)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (9)
  1. Coat each piece of tofu in cornstarch and tap off any excess. Spray or brush air fryer basket with oil, then preheat for 2 minutes at 200˚C / 390˚F.
  2. Place tofu pieces into the air fryer, making sure there’s plenty of space around each piece for the hot air to circulate, then spray or brush each piece with oil. Air fry for 6 minutes, then spray or brush once again with oil. Air fry for a further 6 minutes then flip over each tofu piece. Cook for a further 2 minutes until lightly browned and crispy!
  3. Transfer tofu onto serving plates. Gently ladle tsuyu into the dish (for the best presentation, don’t pour it straight over the tofu), then top with spring onion, katsuobushi, shichimi, daikon and/or your other chosen garnishes.

Wandercook’s Tips

  • Extra Crispy Coating – Always wipe away any moisture from the surface of the tofu pieces using a piece of paper towel or cloth to avoid it becoming soggy. Don’t forget to lift the lid half way through and reapply more oil if required for an extra crispy finish!

FAQs

Is agedashi tofu vegan?

You can make this recipe vegan as long as you use kombu dashi (made with just kombu, no bonito flakes), or shiitake dashi.

I want to deep fry the tofu instead. Which oil should I use?

Vegetable oils with a high smoke point such as canola or rice bran oil are best, as they will cook the tofu quickly without burning or filling your kitchen with smoke.

What can I do with leftover stock?

Use it to make zosui rice soup! It’s also a great way to use up leftover sushi rice.

Variations

  • Make it Spicy – Add a drop or two of rayu chilli oil or a tiny smear of yuzu kosho.
  • Make Yudofu Instead – Simmer fresh tofu (without the cornstarch coating) in the dashi broth instead. This is known as yudofu – hot simmered tofu.
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (10)

Flavourful Japanese appetisers to pair with your tofu:

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (11)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (12)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (13)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (14)

★ Did you make this recipe? Please leave a comment and a star rating below!

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe)

For a delicious appetiser that’s crispy on the outside and fluffy on the inside, look no further than Agedashi Tofu! This simple air fryer version of the traditional Japanese deep fried tofu recipe is paired with a tsuyu sauce of dashi, mirin and soy sauce.

5 from 4 votes

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Prep Time: 2 minutes minutes

Cook Time: 18 minutes minutes

Total Time: 20 minutes minutes

Course: Side Dish

Cuisine: Japanese

Servings: 2 serves

Calories: 235kcal

Author: Wandercooks

Cost: $5

Equipment

Ingredients

  • 300 g medium firm tofu drained, moisture wiped off, sliced into 6 cubes
  • 2 tbsp cornstarch / cornflour sub potato starch
  • ¾ cup dashi stock or 3/4 tsp dashi powder in ¾ cup warm water
  • ¼ cup mirin
  • ¼ cup soy sauce
  • vegetable oil or cooking spray

Optional garnishes:

  • 1 spring onion / green onion finely sliced
  • 1 tbsp bonito flakes / katsuobushi
  • shichimi togarashi to taste
  • 2 cm daikon radish finely grated

Instructions

For the Tsuyu Sauce:

  • To make the agedashi tsuyu, pour the dashi stock into a medium saucepan along with the mirin and soy sauce. Bring to a gentle simmer over medium heat, then turn off heat and set aside.

    ¾ cup dashi stock, ¼ cup mirin, ¼ cup soy sauce

For the Agedashi Tofu:

  • Drain the tofu and wrap in a piece of paper towel to absorb any excess water.

    300 g medium firm tofu

  • Slice into 6 even cubes, and gently wipe each piece with paper towel to dry.

  • Coat each piece of tofu in cornstarch and tap off any excess. Spray or brush air fryer basket with oil, then preheat for 2 minutes at 200˚C / 390˚F.

    2 tbsp cornstarch / cornflour

  • Place tofu pieces into the air fryer, making sure there’s plenty of space around each piece for the hot air to circulate, then spray or brush each piece with oil. Air fry for 6 minutes, then spray or brush once again with oil. Air fry for a further 6 minutes then flip over each tofu piece. Cook for a further 2 minutes until lightly browned and crispy!

    vegetable oil

  • Transfer tofu onto serving plates. Gently ladle tsuyu into the dish (for the best presentation, don’t pour it straight over the tofu), then top with spring onion, katsuobushi, shichimi, daikon and/or your other chosen garnishes.

    1 spring onion / green onion, 1 tbsp bonito flakes / katsuobushi, shichimi togarashi, 2 cm daikon radish

Video

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (16)

Recipe Notes

  • Extra Crispy Coating – Always wipe away any moisture from the surface of the tofu pieces using a piece of paper towel or cloth to avoid it becoming soggy. Don’t forget to lift the lid half way through and reapply more oil if required for an extra crispy finish!
  • Make it Spicy – Add a drop or two of rayu chilli oil or a tiny smear of yuzu kosho.
  • Make Yudofu Instead – Simmer fresh tofu (without the cornstarch coating) in the dashi broth instead. This is known as yudofu – hot simmered tofu.
  • Tofu – You can also use silken tofu.
  • Dashi – Make your own dashi stock using kombu and/or bonito flakes, or use powdered dashi stock for convenience.
  • Mirin – A sweet rice wine for cooking. Sub with 1/2 tsp of sugar.
  • Soy Sauce – Use regular or light soy sauce – avoid dark soy sauce as this will make the tsuyu sauce too salty.
  • Cooking Oil Spray – This helps to brown the outer coating on the tofu and crisp it up. Use a high quality cooking oil spray such as extra virgin olive oil for the best flavour. If you don’t have a spray, just use regular oil and lightly brush it over the tofu and air fryer cooking basket with a basting brush.
  • Garnish – Traditional options include thinly sliced green onion and dried bonito flakes (katsuobushi). You can also top with a small dab (½ to 1 tsp) of freshly grated ginger, onion or daikon radish to taste.

    Nutrition

    Nutrition Facts

    Easy 20 Minute Agedashi Tofu (Air Fryer Recipe)

    Serving Size

    300 g

    Amount per Serving

    Calories

    235

    % Daily Value*

    Fat

    7

    g

    11

    %

    Saturated Fat

    1

    g

    6

    %

    Polyunsaturated Fat

    4

    g

    Monounsaturated Fat

    2

    g

    Sodium

    2145

    mg

    93

    %

    Potassium

    162

    mg

    5

    %

    Carbohydrates

    25

    g

    8

    %

    Fiber

    2

    g

    8

    %

    Sugar

    8

    g

    9

    %

    Protein

    19

    g

    38

    %

    Vitamin A

    63

    IU

    1

    %

    Vitamin C

    1

    mg

    1

    %

    Calcium

    226

    mg

    23

    %

    Iron

    3

    mg

    17

    %

    * Percent Daily Values are based on a 2000 calorie diet.

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    Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (17)

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    2 Comments

  • Reply

    dina tate

    06/07/2022 at 10:53 am

    the tofu just doesnt crisp up in the air fryer. i’ve done this numerous times. the dashi is great, but the air fryer doesnt cut it with silken tofu unfortunately. works ok with medium/firm.

    • Reply

      Wandercooks

      06/07/2022 at 11:56 am

      Good to know re: silken tofu. The higher moisture content may affect the crispiness if using silken tofu. In that case, you could try using a little extra cornstarch / potato starch and turn up the air fryer a little higher (maybe 220C / 430F) to try and burn off that moisture. Otherwise, stick with the medium firm. 🙂

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    Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (2024)

    FAQs

    How long do you cook tofu in the air fryer? ›

    Air fry at 400°F for 11-15 minutes, tossing halfway so that the tofu cooks evenly on all sides. The tofu is ready when it's crisp and browned around the edges. Keep an eye on it during the last few minutes of cooking, as the exact cooking time will depend on your specific air fryer. That's it!

    How to make fried tofu like Chinese restaurants? ›

    Heat oil in a large skillet over medium-high heat until hot. One piece at a time, dip the tofu into the cornstarch to coat both sides, then into the beaten egg. Immediately transfer to the skillet for pan frying. Cook until both sides turn golden brown.

    How do you keep tofu from sticking to air fryer? ›

    Just before cooking, sprinkle the corn starch evenly over the top of the tofu and toss to coat. Coat the basket of the air fryer with nonstick spray. Add the tofu in one layer, leaving a little space around the cubes so they do not touch and the air can circulate.

    Why can't I get my tofu crispy? ›

    If your crispy tofu isn't getting crispy, it could be because there is too much moisture in the tofu. Another issue could be the oil isn't hot enough to fry the tofu. Or you forgot to add the corn flour. These three reasons can cause your tofu to be soggy or not crisp up as much as you'd like.

    How many minutes do you put in the air fryer? ›

    Air-Fryer Cooking Chart
    FOODTEMPERATUREAIR-FRYER TIME
    Burgers350°F8-10 minutes
    Chicken Breast375°F22-23 minutes
    Chicken Tenders400°F14-16 minutes
    Chicken Thighs400°F25 minutes
    42 more rows
    Mar 2, 2022

    What is the best temp for frying tofu? ›

    Cut the tofu up into easy-to-eat squares and cover these entire surfaces with flour. Heat the deep-frying oil to 180℃ (356F) and place the tofu squares inside, deep-fry for 4~5 minutes until crispy. Remove from the oil and sprinkle on soy sauce prior to eating.

    What is the best oil to fry tofu in? ›

    Type of oil to use for frying tofu: Canola is great and so are vegetable/soybean oil and refined peanut oil. In general, choose a neutral-flavored oil that has a high smoking point. That is, don't deep-fry with sesame oil.

    Should you marinate tofu before frying? ›

    For the tastiest results, marinade the tofu overnight. Roll slices or cubes of marinated tofu in some rice flour, potato starch, corn flour or grated coconut before pan-frying for an extra-crispy crust. Be sure to use a non-stick pan with a generous amount of oil. Deep-frying is also an option.

    How do restaurants make tofu crispy? ›

    First, tossing cubed tofu with cornstarch will help you get a crispier exterior when baking or stir-frying. Pressing the block of tofu to eliminate excess moisture also helps. And you'll want to make sure you're using high enough heat.

    What not to mix with tofu? ›

    What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

    Can I put tin foil in an air fryer? ›

    Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

    Can you put parchment paper in an air fryer? ›

    Parchment paper can handle the heat inside your air fryer - up to 428°F (220°C). To get the best results, add the parchment paper to the air fryer basket at the same time as you add your ingredients. This prevents the paper from lifting up and coming into contact with the heating element while cooking.

    How do you get the best tofu texture? ›

    Press it. Tofu contains a lot of water, and you'll want to squeeze most of it out, especially if you're baking, grilling, or frying it. I recommend using a tofu press to do this, because it gives the tofu a delicious chewy texture and makes cleanup a breeze.

    What makes tofu silky? ›

    For silken (kinugoshi) tofu, coagulant is added to soy milk that is much thicker than that used for cotton tofu, and the mixture is allowed to set without any breaking down or pressing. The feel of the texture on the tongue is not the only difference between the two; there are also differences in nutritional content.

    How do you get more flavor in tofu? ›

    Here are a few ideas:
    1. Marinate it: Tofu can be marinated in a variety of flavorful sauces or spices. ...
    2. Press it: Firm tofu can be quite bland if eaten straight out of the package. ...
    3. Fry it: Fried tofu can be crispy and delicious. ...
    4. Add it to stir-fry: Tofu can be added to stir-fries for extra protein and texture.
    Apr 6, 2023

    How many minutes should I cook tofu? ›

    Heat vegetable oil in a large nonstick skillet over medium-high. Add the tofu to the pan, making sure not to overcrowd the pan (otherwise it'll steam). Cook the tofu until golden brown, 3 to 4 minutes per side.

    How long does it take to fully cook tofu? ›

    Add a small amount of oil to a non-stick skillet and heat over medium high heat. Add tofu to pan and brown on each side for about 1-2 minutes for a total of about 15 minutes.

    Is tofu better pan fried or air fried? ›

    Frying your tofu adds calories

    If you want to reduce the calorie content of your dishes, baking or air-frying are better options. Air-frying is an excellent alternative to traditional frying methods, as it delivers the same delicious flavor and crispy texture without the added oil.

    What does it mean to press tofu for 30 minutes? ›

    Wrap the block of tofu in a clean tea towel then put it on a large plate with a lip. Put something heavy such as a frying pan on top, weight it down further with cans and jars, and leave for 30 mins. The tofu will be about two-thirds its original thickness, and up to 100ml water will have been removed.

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