BySummer SebastianPosted onUpdated on
If you’ve ever tried a Mamma Chia chia seed drink, then you know what all the fuss is about. It’s sweet, fruity, and just a little bit jelly-like thanks to the gelled chia seeds. But the big secret is that you can actually make your own chia drink at home! Keep reading to see my very favorite recipe for a delicious and healthy chia seed drink that costs a fraction of what you’d pay at the store.
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Chia seed drinks are one of those things where you either can’t get enough of them or you hate them because of the texture. You can thank the chia seeds for that dichotomy.
You see, when you combine chia seeds with water (or any other liquid, for that matter) they form a jelly-like substance similar to thinned-out Jell-O. You can see why some people might have a hard time with that texture, right? I’ll go ahead and warn you that chia drinks do have a funny texture, so if you’re weird about textures, you might not enjoy this recipe.
But if you’re already a fan of Mamma Chia drinks and/or don’t mind unusual textures, then you’ll appreciate being able to make your own chia drinks at home. You’ll be able to create just about any flavor you can think of, and you won’t have to shell out $3-4 per bottle!
And not only are chia drinks super delicious, but you also get all sorts of health benefits from the chia seeds. Think protein, fiber, omega-3 fatty acids, and micronutrients such as vitamins, minerals, and antioxidants.
But be warned: chia seeds do have a bad habit of getting stuck in your teeth, so make sure you don’t have a date or important meeting right after you drink them!
So now that you know what to expect, let me show you how to make your own copycat Mamma Chia drink so you can have all the fun, flavor, and health benefits without the price tag.
Related: How to Make the Perfect Chia Gel for Chia Seed Drinks
How to Make a Fruity Chia Seed Drink the Easy Way
It’s actually crazy easy to make your own chia drinks. All you need are a few ingredients and about 15 minutes to have a delicious chia seed drink that rivals even the best from Mamma Chia.
Ingredients
- 1 cup cold water
- 3 Tbsp. chia seeds
- 1 cup juice of your choice (cold)
- 1 tsp. maple syrup
Instructions
Add the water and chia seeds to a quart mason jar. Stir well to get all the seeds wet. Let stand for 10-15 minutes or until the chia seeds form a thick gel, stirring every 5 minutes to prevent clumps from forming. Once the seeds are gelled, add the juice and maple syrup and stir well to combine. Serve and enjoy!
This recipe makes (2) 1-cup servings.
You can also keep the chia drink in the refrigerator for a few days if you need to.
Recipe Notes
You can use pretty much any juice for this recipe, but these are the ones I enjoy using:
- 100% Pomegranate juice from POM Wonderful
- Pomegranate Cherry juice from POM Wonderful
- Pomegranate Blueberry juice from POM Wonderful
- Antioxidant Force juice from Smart Juice
- Any of the antioxidant juice blends from Aldi
Just be sure to read the ingredient list before you buy your juice. Make sure it contains 100% juice, real ingredients you can pronounce, and no added sweeteners.
You can also use different sweeteners depending on your preferences. I like using these:
- Maple syrup
- Honey
- Agave
Start with 1 teaspoon of sweetener. That’s usually all I need, but if you’d like your chia seed drink to be a little sweeter, you can always add more to suit your tastes.
Printable Recipe for Fruity Chia Drink
Here is a printable version of the recipe so you can keep it for easy reference:
Easy Fruity Chia Drink
Summer Sebastian
This chia drink recipe is the perfect Mamma Chia copycat. It combines the flavor and texture of the classic chia seed drink but without the price tag! Plus, it's naturally sweetened, plant-based, and vegan.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 2 mins
Cook Time 10 mins
Total Time 12 mins
Course Drinks
Cuisine American
Servings 2
Calories 171 kcal
Ingredients
- 1 cup cold water
- 3 Tbsp. chia seeds
- 1 cup juice of your choice (cold)
- 1 tsp. maple syrup
Instructions
Add the water and chia seeds to a quart mason jar. Stir well to get all the seeds wet.
Let stand for 10-15 minutes or until the chia seeds form a thick gel, stirring every 5 minutes to prevent clumps from forming.
Once the seeds are gelled, add the juice and maple syrup and stir well to combine.
Serve and enjoy!
Notes
This recipe makes (2) 1-cup servings.
You can keep the chia drink in the refrigerator for a few days if you need to.
The calorie count for this recipe is approximate and should only be used for informational purposes.
Keyword plant-based, quick, vegan
Final Thoughts on this Easy Chia Seed Drink Recipe
Chia seed drinks are so easy to make at home, and they only require four ingredients and about 15 minutes of your time to prepare. But the best part is that they’re super cheap to make! With this recipe, you can actually afford to have chia drinks regularly instead of as an occasional treat.
Personally, I like my own DIY chia drinks just as much as I like Mamma Chia’s chia seed drinks, and I really can’t even tell a difference between the two. If you’re a fan of Mamma Chia, then give this recipe a try and let me know what you think. I’m pretty sure you’ll love it just as much as I do!
Other Plant-Based Recipes You May Enjoy
- How to Make Almond Milk the Easy Way (Vitamix Recipe!)
- Sinfully Delicious Healthy Chocolate Banana Smoothie
- Sweet Berry Oatmeal
- Fruit and Nut Trail Mix (Plant-Based + Vegan Recipe)
- Sweet Summer Kale Salad: The Best Kale Salad You’ll Ever Make
- Classic Carrot Dogs (Great for Grilling or Pan-Searing!)
- The Best Creamy Vegan Coleslaw (Only 4 Ingredients!)
- Vegan Hot Dog Chili Recipe (Whole Food, Plant-Based + No Oil)
What about you? What’s your favorite chia drink recipe? Let me know in the comments so I can try it!
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