Polish Coleslaw Recipe - Polish Foodies (2024)

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Polish Coleslaw Recipe - Polish Foodies (1)

Surowka z kapusty or Polish coleslaw is a delicious salad made from cabbage and other veggies. Dressed with mayo and flavored with salt and pepper, Polish coleslaw is best served cold!

Cabbage is one of our favorite vegetables. Eaten all year round, whether in season or out, you’ll find cabbage used in almost every Polish dish, from salads to main dishes. Even our national dish, Bigos Stew is made with cabbage.

Why is cabbage so popular in Poland? Because it’s a vegetable that can be eaten in a number of ways and that is easily available and affordable. Cabbages are easy to grow and easy to store.

The fresh cabbage used in a coleslaw makes it a crunchier and tastier salad option.

Who Invented Coleslaw?

Cabbage as part of a salad has been around since ancient Roman times. It has been a big part of many European cultures across the world.

The term ‘coleslaw’ is an anglicized version of the Dutch word ‘koolsa’ which means cabbage salad. And ‘colis’ means cabbage in Latin. The English took the ‘kool’ from the Dutch and the ‘cole’ from Latin and named it coleslaw.

In Poland, coleslaw is either referred to as coleslaw or koleslaw. But because cabbage is the main ingredient, it’s also sometimes referred to as surowka z kapusty.

As a summer salad, the surowka z kapusty is the perfect accompaniment to meaty dishes. It’s also tasty enough to eat on its own!

What Is Coleslaw Called In Other Countries?

There are many salads similar to coleslaw in different countries. They are called:

  • Coleslaw in English
  • Coleslaw or Koleslaw in Polish
  • Coleslaw or kalsallad in Swedish
  • Koolsla in Dutch
  • Krautsalat in German
  • Insalata capricciosa in Italy
  • Cabbage provençal in Russia and Ukraine

How To Make The Polish Coleslaw – Surowka Z Kapusty

Chop the cabbage finely, grate the carrots, and dice the onions. If adding leeks, dice them as well.

Mix the mayo with salt and then mix all the diced veggies with them. Serve cold!

Polish Coleslaw Recipe - Polish Foodies (2)
Polish Coleslaw Recipe - Polish Foodies (3)
Polish Coleslaw Recipe - Polish Foodies (4)

Tips For Making The Best Polish Coleslaw Recipe

  • Increase or decrease the amount of pepper and salt to suit your taste.
  • If you don’t want to chop the cabbage and veggies, you can do it using a large Y-peeler or a cabbage shredder.
  • To make it less fattening, replace half of the mayo with sour cream or yogurt.
  • Add a few drops of lemon juice in the mayonnaise to make it tangy.
  • Store the coleslaw in the refrigerator for at least 30 minutes before serving. It tastes better cold!
  • You can add some olive oil as a dressing.
  • Optionally, top with chopped parsley before serving!
Polish Coleslaw Recipe - Polish Foodies (5)

FAQs About Preparing The Polish Coleslaw Recipe

What To Serve With Polish Coleslaw?

Polish coleslaw is the perfect side salad for fish or meaty dishes such as:

  • Kotlet Schabowy(pork cutlets)
  • Kotlety Mielone
  • Golonka W Piwie – Pork knuckles or Poznan-style pork hock
  • Fried or baked chicken
  • Grilled or fried kielbasa sausages
  • Meatloaf with boiled eggs
  • Polish Ryba Po Grecku Fish

Is It Possible To Make This Salad Vegan?

Yes, you can make this salad vegan by replacing the mayo withvegan mayonnaise.

How To Store The Polish Coleslaw?

Store the Polish coleslaw in the refrigerator for 4 to 5 days. Serve cold!

What Are The Other Polish Cabbage Salads?

The other Polish cabbage salads are:

  • Kapusta Zasmazana – fried cabbage
  • Polish red cabbage salad

What Are The Other Polish Cabbage Dishes?

There are so many Polish cabbage dishes, you’ll have difficulty choosing which to make.

  • Lazy golabki
  • Polish cabbage lasagna
  • Pierogi made with fresh cabbage
  • Golumpki cabbage rolls
  • Christmas sauerkraut with mushrooms
  • Kapusta Z Grochem

Polish Coleslaw Recipe

Yield: 8

Polish Coleslaw Recipe

Polish Coleslaw Recipe - Polish Foodies (6)

The Polish coleslaw is a delicious salad made from cabbage, carrots and leeks. Dressed with mayo and flavored with salt and pepper, Polish coleslaw is best served cold!

Prep Time 15 minutes

Total Time 15 minutes

Ingredients

  • 1 small cabbage
  • 2 carrots
  • 1 small onion
  • 1 tsp of salt
  • ¼ tsp of black pepper
  • 3-4 tbsps of mayonnaise
  • [optionally] 1 leek (the white part)
  • [optionally] a bunch of fresh parsley

Instructions

  1. Wash and finely chop the cabbage.
  2. Peel and grate the carrots.
  3. Peel and finely dice an onion. If you are adding leek, dice it as well.
  4. If you are adding parsley, wash and dice it as well.
  5. Mix mayonnaise with salt and pepper.
  6. Mix everything together. Serve cold.

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Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 158Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 9mgSodium: 432mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 1g

These data are indicative and calculated by Nutritionix

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Polish Coleslaw Recipe - Polish Foodies (8)

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Polish Coleslaw Recipe - Polish Foodies (2024)

FAQs

Why does my homemade coleslaw taste bitter? ›

Of course, slivering or dicing cabbage to make coleslaw also ruptures plant cell walls, so the same reaction is triggered. At first, any bitterness may seem pleasantly tangy as the salad's dressing mellows cabbage flavors. After a while, however, the released mustard oils definitely become more noticeable and pungent.

Why does my homemade coleslaw go watery? ›

Cabbage contains lots of water. Alton Brown suggests salting the cabbage and letting the water drain for two hours, then rinsing the cabbage and spinning it dry before dressing it. That purges the excess water out of the cabbage before it is dressed, so it doesn't get watery.

How do you make coleslaw not soggy? ›

With the shredded cabbage in a colander, mix in a tablespoon of salt per head of cabbage till it's evenly distributed. The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt.

What's the difference between coleslaw and slaw? ›

The real difference is that the raw, chopped vegetables in coleslaw are primarily cabbage: Napa, red, savoy, or bok choy. Slaw without the cole can feature any crunchy veggie in place of cabbage, including chopped or shredded broccoli, carrots, snow peas, jicama, and more.

How to get rid of bitter taste in cabbage? ›

Chop and soak: Soaking chopped cabbage in cold water for about 15 minutes will leach out most of the bitter and harsh flavor compounds, while also making the cabbage crisper. This is especially vital for leaf cabbage, but also works with firmer head cabbage varieties.

How to stop coleslaw from being bitter? ›

You could also add grated apple, finely diced pineapple, or even a sprinkle of sugar. Just be careful not to be too heavy-handed — a little sweetness goes a long way. Bitterness is another common problem with coleslaw. Sweeteners like honey and fresh fruit should also help to counteract even a stubborn bite.

Why do you soak shredded cabbage? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

How do you sweeten bitter coleslaw? ›

You cannot “remove” the bitter taste, bur you can counterbalance it using more salt, adding sugar or honey. Ingredients possess flavors.

Should cabbage be washed before making coleslaw? ›

Cabbage. The outer layer isn't going to be eaten—the leaves are tougher and undesirable to many—so why wash cabbage? There's a good reason: Worms or other insects could be inside the cabbage, so to be safe, follow these steps for cleaning and washing it.

How do you get the water out of cabbage for coleslaw? ›

Place salted cabbage in a colander over a bowl for 1 to 2 hours. The salt pulls moisture out of the cabbage, seasons it, and leaves you with a super-crunchy texture that isn't raw or tough-tasting. Rinse! Rinse well to purge the salt.

Why does coleslaw go bad so quickly? ›

The more cut surface area a food item has, the more moist nooks and crannies there are for bacteria to thrive in. So when looking at a cookout staple like coleslaw, where the cabbage is shredded, there's plenty of opportunity for bacterial growth.

Why did KFC stop selling coleslaw? ›

The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.

Why is KFC coleslaw so good? ›

Fresh ingredients are key to a good slaw, and KFC does alright for a fast food restaurant. You won't find any wilted cabbage pieces, and the carrots are nice and hard as well. What's more, KFC finely dices everything so you don't have to chew that much, and all the flavors and textures blend perfectly.

What is a coleslaw slang? ›

In a bizarre new trend sweeping online forums and apps, cheaters have taken to calling their affair partners 'coleslaw' because they are a 'side dish'. While most people are familiar with the terms 'ghosting' and 'love bombing', the little-known new term has left many in the dark.

How do you fix bitterness flavor? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

How do you get the bitter taste out of salad? ›

Add Vinaigrette, Emphasis on "Vinegar"

Acidity can really bring a pleasant flavor out of bitter greens. If they're being used for a salad, it's good to add a vinaigrette with plenty of acidity to brighten it up. If you are sauteing, add some vinegar or citrus to the greens to finish them off.

How do you get rid of bitter taste from a cold? ›

Overview
  1. Gargle with water.
  2. Using toothpaste, brush your teeth, tongue, roof of your mouth, and gums at least two times a day.
  3. Rinse your mouth with mouthwash.
  4. Drink liquids, chew sugar-free gum or mints, or suck on sour candies.
  5. Use plastic utensils if you have a bitter or metallic taste when eating.

References

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