Recipe: Spanish Omelet With Veggies and Cheese (2024)

FAQs

What vegetables go well in an omelette? ›

Spanish tortilla (or Spanish omelette) is made with thinly sliced potatoes, onions, and eggs, gently cooked in olive oil. It is also known as Torta Espnaola or Torta de Patates and it is best served at room temperature or even cold, which is why it is the perfect make-ahead dish!

Spanish omelette makes a great breakfast alone (hot or cold) with a piece of baguette, or even in a sandwich (your choice of bread). Add a coffee and a glass of orange juice and you've got your own complete, balanced, breakfast - Spanish style.

A Spanish Omelette, or Tortilla Espanola, is a popular Spanish Tapa. Tapas are small plates of food that are meant to be shared and enjoyed with friends at Spanish bars or restaurants. To qualify as a Tortilla Espanola it can only be made with extra virgin olive oil, Spanish of course, eggs, potatoes, salt and pepper.

Because vegetables release water when they cook, they can completely sog out an omelet if you add them raw. Cooking the ingredients first drives out the moisture and concentrates the flavors. This helps keep the vegetables–and their flavors—inside the omelet rather than all over the plate.

A quick and easy Mexican omelet packed with beans, peppers, corn, tomatoes, and onions, then topped with salsa, sour cream, and avocado.

History of Tortilla de Patatas

It may be surprising to discover that one of the main ingredients of a Spanish omelet—potatoes—isn't actually native to Spain at all. In the 15th century, Spanish explorers brought the first potatoes to Europe from South America.

Known in English as Spanish omelet, this popular collation is also called tortilla española or tortilla de patata (potato omelet) in Spanish, because of its origin and its main ingredient. A traditional Spanish tortilla is basically a potato omelet, so you need eggs, potatoes, and onion, plus some oil and salt.

Tip everything into the pan and cook on a moderate heat, using a spatula to shape the omelette into a cushion. When almost set, invert on a plate and slide back into the pan and cook a few more minutes. Invert twice more, cooking the omelette briefly each time and pressing the edges to keep the cushion shape.

Many people add either milk or cream to their omelettes in order to bulk them out and have a more substantial dish without the need to add an extra egg. While this does work, it's crucial not to go overboard or you'll end up with a mixture that's too loose.

Is Spanish omelette good for you? ›

In fact, it is highly nutritious and also light. Just pair with salad or vegetables on the side and your healthy meal is ready. Once you master the art of making it, you can also experiment and make Spanish omelette recipe Indian style.

A note on the skillet: Traditionally, this would all be done in a carbon steel skillet, and, if you have one that's well seasoned, you certainly can use it here for both the frying and the omelette-cooking steps. If not, a nonstick skillet is your best option.

The Japanese soft egg omelette (called 'omurice' in Japan) is one of the hardest egg dishes to make, but it isn't impossible! 🍳 We show you how it's done. Have you tried to make it? 🤷🏽‍♂️ #fyp #foryou #egg #eggs #omelette #omurice.

It is not dissimilar to an Italian frittata. Nigella's version finishes cooking under the grill (broiler), rather than having to flip the omelette onto a plate and then slide it back into the frying pan to finish. For a small frying pan we would suggest using a 20-23cm (8-9-inch) frying pan.

Eggs are a great source of protein, and these eggs can be made without a stove! You may use any fresh, frozen or roasted veggies you like in this recipe.