Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (2024)

Share on FacebookShare on PinterestShare on X (Twitter)Share on Reddit <use href="#<svg width="1em" height="1em" viewBox="0 0 32 32" class="scriptlesssocialsharing__icon flipboard" fill="currentcolor" aria-hidden="true" focusable="false" role="img"><title>flipboard</title><path d="M24.997 13.001h-5.998v5.998h-5.998v5.998h-5.998v-17.995h17.995zM1.004 1.004v29.991h29.991v-29.991z"></path></svg>" xlink:href="#flipboard"> Share on Flip it

It’s here! Your Guide To Tomatillos has arrived!

Tomatillos can be a very foreign piece of produce if you’ve never even held one. I know, because that was my predicament. But I really wanted to try my hand at a homemade verde sauce (tomatillo salsa), so off to the store I marched.

I came home with 2 pounds of fresh tomatillos, and made that verde sauce the very next day. But I had to do my research to know exactly how to choose them, and what to do with them once I got them home. This is a collection of the information I found which I bundled up for you in this guide to tomatillos!

YOUR GUIDE TO TOMATILLOS:

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (1)

WHAT TOMATILLOS LOOK LIKE:

Tomatillos have a thin, papery layer called a husk, over the fruit. Once that layer is peeled back, it’s just like a tomato, only green.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (2)

When cut open, they have white flesh with small, yellowish seeds.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (3)

WHAT THEY’RE USED FOR:

Tomatillos are used heavily in Mexican recipes. They are used for Salsa Verde recipes, they can be fried and served with dipping sauce, or even used in curry, soups or jam, sweet sauce or margaritas!

WHAT IT TASTES LIKE:

They are tart and remind me a lot of a lemon, but with far less pucker.

SELECTING GOOD TOMATILLOS:

This was the part that stumped me the most. But it turned out to be very, very simple. When you select your tomatillos, feel through the huskto be sure the fruit underneath is firm and smooth all around. You can peel back the huskjust slightly to see the color of the tomatillo as well. Be respectful of people who may want to purchase a tomatillo that you don’t by peeling just a tiny bit, enough to see the color underneath. You want it to be bright green.If you feel bumps through the husk, put it back because this sort of thing is most likely what you will end up with.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (4)

Make sure the husk is a nice green color and that the tomatillo fills most of it. If there is a lot of air between the husk and the fruit inside, pass it up for another. Basically, the husk should be a nice, easy fit over the fruit. If it seems like the fruit is much smaller than the husk, it’s probably not a good option. You may have to feel a few of these to get an understanding of what feels right.

And lastly, when you take a peak underthe husk, be sure you don’t see any cracks. Small onesaren’t the end of the world, but you really want a nice, smooth and unbroken skin.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (5)

PRE-USE STORAGE:

First and foremost, do not peel the huskoff until you are ready to use the tomatillos. With that layer in tact, they can last a couple of weeks. Some people say you can keep them on the countertop, but I vote for the fridge. Most thingsseem to last longer and stay safer in the fridge.

CLEANING:

When you are ready to use them, simply peel back the papery layer. It’s easiest to start peeling at the bottom end.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (6)

Peel it completely off…

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (7)

… then pull the stem off along with the paperyhusk.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (8)

You will notice that there is some stickiness involved. You’ll feel it on your fingers. Simply wash the tomatillos in water or a produce cleaner. If you find that water isn’t doing the trick, you can also wipe them down with a little white vinegar and it will come right off. You don’t want to eat that sticky stuff.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (9)

HOW TO PREPARE THEM:

What you do with them at this point will depend on your intended recipe. They can be enjoyed raw or broiled/roasted. If you want to broil them, place them on a baking sheet (no oil) and roast them under the broiler, making sure that the shelf you set them on is about 4 inches from the broiler flame. You will broil them for approximately 4-5 minutes on one side, turn them over and roast them for 3-4 minutes on the other side. You want them to blister. Some of them may collapse if they get too much heat. If that happens, simply scoop up the tomatillo and the juices for your recipe.

Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (10)

CLEAN EATING RECIPES FOR TOMATILLOS:

As I mentioned above, this was my first time using them. So the only recipe I have so far is for Salsa Verde. But D.A.N.G. was that good salsa verde!!!

WHAT TO DO WITH A LOT OF TOMATILLOS:

If you grow them or somehow end up with a large amount of tomatillos, follow the steps for cleaning them, make sure they are dry and then simply freeze them. It’s best to freeze them on a cookie sheet first so they don’t stick together. But if you don’t have room for that, you can put them in a zipper-top storage bag, be sure to squeeze the air out as much as possible, and store in the freezer for up to 10-12 months.

I hope this guide to tomatillos was helpful! If you know of something I didn’t include here, please feel free to share in a comment below.

Source 1 | Source 2

Share on FacebookShare on PinterestShare on X (Twitter)Share on Reddit <use href="#<svg width="1em" height="1em" viewBox="0 0 32 32" class="scriptlesssocialsharing__icon flipboard" fill="currentcolor" aria-hidden="true" focusable="false" role="img"><title>flipboard</title><path d="M24.997 13.001h-5.998v5.998h-5.998v5.998h-5.998v-17.995h17.995zM1.004 1.004v29.991h29.991v-29.991z"></path></svg>" xlink:href="#flipboard"> Share on Flip it
Your Guide To Tomatillos | The Gracious Pantry | Clean Eating Recipes (2024)

FAQs

What is the best way to eat tomatillos? ›

What To Do With Tomatillos? Raw tomatillos are firm and fairly dry, so boiling or roasting helps soften the flesh and bring out their juices. Fresh flavors like onion, garlic, cilantro, lime and jalapeno go well with their bright and tangy taste. Roasted tomatillo salsa is my absolute favorite.

What happens if you don't wash tomatillos? ›

Sticky Fingers: Once you peel off that outer layer, tomatillos are sticky with sap. While you don't need to wash that off until you plan to use your tomatillos -- it helps protect them while being stored in the refrigerator -- it should be washed off before you start cooking. Just a light scrub with water will do it.

Are tomatillos ok to eat raw? ›

Yes, it is safe to eat raw tomatillos. Remember to remove the husk and rinse them thoroughly. They make a tangy addition to salads! While most Mexican recipes require cooking, roasting, or toasting tomatillos, a few call for raw tomatillos.

How to get stickiness off tomatillo? ›

First, the husk and calyx need to be removed from the fruit, because they are not edible. The fruit itself is usually sticky, so the next step is to wash off the sticky residue. This can be done by using water and a mild soap. Before eating or processing tomatillos, the fruit should be washed and dried.

Are tomatillos an inflammatory food? ›

Tomatillo contains antibacterial qualities that may destroy Streptococcus bacteria, and its anti-inflammatory characteristics help reduce throat inflammation. Tomatillos are abundant in Vitamin A, a nutrient essential for maintaining eye health. Beta-carotene, a vitamin A derivative, is also present in them.

How to prepare and eat tomatillos? ›

Firstly, you can simply chop up tomatillos and eat them raw. Though less common this can be a tasty, acidic addition to lots of dishes. You can dice some up with some onions, fresh cilantro and cover with lime juice and oil to make a verde pico de gallo that is a refreshing spin on the original.

Should tomatillos be refrigerated after picking? ›

Fridge: The best way to store ripe tomatillos is to keep them in a paper bag and store them in your fridge's crisper drawer. The paper bag will help retain moisture. Do not remove their husks. They will keep fresh for up to three weeks.

How to tell if a tomatillo is bad? ›

If you notice a tomatillo is very soft, it is likely overripe. Fresh, ripe tomatillos are firm to the touch, rather than squishy. A bad smell, mold, or a sticky residue are also signs that a tomatillo has already started to decompose and is no longer safe to eat.

Are tomatillos poisonous to dogs? ›

Tomatillos often get a bad rap. Contrary to popular belief, they are generally safe for dogs. The solanine content, a concern with many nightshades, is present but typically in low levels. Cooking tomatillos can further reduce any risk, making them a safer snack for your four-legged friend.

What is the sticky stuff on tomatillos? ›

If any insects get through the papery husk, the tomatillo's first line of defense, they encounter the sticky film. This film contains chemical compounds called withanolides that insects find bad tasting. So voila, they leave the tomatillos alone! Luckily for us tomatillo eaters, the sticky film rinses off quite easily.

Are tomatillos high in pesticides? ›

Fortunately, tomatillos don't appear on the Environmental Working Group's Guide to Pesticides in Produce, a list that singles out produce with the highest loads of pesticide residues.

Can tomatillo cause diarrhea? ›

🍅 The Lowdown on Solanine in Tomatillos

Symptoms can range from vomiting and diarrhea to more severe effects like tremors and heart issues.

Why do my tomatillos feel empty? ›

Reasons for an Empty Husk on Tomatillos

Empty tomatillo husks are usually due to environmental factors, such as extreme heat and humidity or lack of insect pollinators.

Why are my tomatillos so tart? ›

Unripe tomatillos are sour, wait until the paper tunic has started drying out and has spit open. They should be bright green or purple depended on the variety. Roasting the tomatillos will help them sweeten up.

What happens when you overcook tomatillos? ›

Secondly, tomatillos should be cooked sparingly. Overcooking can make them even more acidic.

Are tomatillos healthier than tomatoes? ›

The Difference Between Tomato and Tomatillo

While tomatillo is high in vitamin C, niacin, potassium, and manganese, tomatoes are a great source of Vitamin A, vitamin C, vitamin K, Potassium, and manganese. Both, are nutritious though, so feel free to add them to your diet unless otherwise indicated by your doctor.

Do you eat the skin of a tomatillo? ›

Cooking tips for Tomatillo

Remove the husks before using as the husks are inedible, and then rinse them thoroughly to remove their natural sticky residue. No need to peel or seed tomatillos - they can be eaten as is!

Is it better to roast or boil tomatillos? ›

Having made both boiled and roasted versions, and having tried them side by side, I sit firmly in the Boiling-is-Best side of things. Roasted tomatillos are good, but they lack the fresh greenness of flavour and the bright tanginess that the boiled ones have. Roasted tomatillos taste, well, over-cooked and smoky.

Why do you need two tomatillos? ›

Tomatillo plants require cross-pollination, so you must plant at least two plants. Bees and other pollinators will be attracted to your tomatillo plants' yellow blossoms. The bright green color indicates that the tomatillo on the right is ripe.

References

Top Articles
Latest Posts
Article information

Author: Rev. Porsche Oberbrunner

Last Updated:

Views: 6004

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.